Ingredients: chamomile, peppermint, yarrow, valerian root, lemon balm leaves, marigold
Steeping Suggestion: Use 1.5 tsp/ 8oz cup. Steep 5-7 minutes in 212 °F water
For iced tea, use double amount of tea and steep normally. Pour over ice to drink immediately or add an equal amount of room temperature water and store in refrigerator. To sweeten, add sugar, honey, or stir in a sugar stick while the tea is still hot.